Expert Insights - Health and Happiness: The impact of exercise on mental health

Date
31 Aug 2022
06:00 PM - 07:00 PM

Cost
Free

Available to
Practice Nurses
Allied Health Providers
General Practitioners
Allied Health Practitioners

Continuing Professional Development

CPD Points unavailable

Zoom

Mental health

Exercise is a neglected area for intervention in mood and anxiety disorders, yet the evidence is unequivocal in terms of benefit to mental health.

This Expert Insights panel session examines some of the predictors of poor implementation in the clinical space, and what practitioners can do to overcome these barriers to exercise. We'll also focus on some of the major benefits as well as emerging innovations in wellbeing and exercise. 

Speakers

Simon Rosenbaum: Scientia Associate Professor, UNSW Sydney; President, Australasian Society for Traumatic Stress Studies

Alexander Svenson: Clinical Psychologist at the Black Dog Institute

TBC: Lived Experience Representative